“I took Bilarm over the summer of 2023 for a period of three months in total. Over that time, I lost 17 lbs. I started with one tablet in the morning before food for 2 weeks, then added another in the evening before eating for the remainder of the 3-month period. I did not experience side effects. I struggle with portion control, snacking, and too much dessert after dinner. I also have a very stressful job that makes a regular schedule more challenging. I like fasting but have trouble going more than 12 hours. On Bilarm I was able to get to 14 or 16 hours of fasting much more frequently. I also found that I felt full faster, so I wasn't eating as much during non-fasting hours. I moderated my diet toward fewer carbs and high protein and undertook moderate exercise like walking and yoga. During the study I went with my family to Europe on vacation for two weeks and was still able to maintain weight loss. I have tried a weight loss drug prescribed by my doctor, but Bilarm is more effective, and it is better at maintaining weight loss, with fewer side effects.”

— Sharon F, 50